The Two Best Times for Sun Exposure
PreventDisease.com Researchers said the wavelengths at two specific times have the biggest impact to brain centers that regulate our circadian
Resources for Lucidity
PreventDisease.com Researchers said the wavelengths at two specific times have the biggest impact to brain centers that regulate our circadian
Josh Richardson, PreventDisease.com In a new study, Stanford psychologists examined why some people respond differently to an upsetting situation and
April McCarthy, PreventDisease.com Smiling really can make people feel happier, according to a paper examining thousands of participants in the Psychological
Josh Richardson, PreventDisease.com There is no secret to happiness, but there is a science to it, says Tim Bono, a psychology
Josh Richardson, PreventDisease.com Imagination is a wonderful thing. Emotions are often a result of the mind telling us stories without our
Rick Hanson, PhD Do Positive Experiences “Stick to Your Ribs”? The Practice: Take in the good. Why? Scientists believe that
Joe Battaglia, PreventDisease.com Microdosing is the act of consuming sub-perceptual amounts of psychedelics like LSD or psilocybin mushrooms. A new
Michelle Simmons, Natural News One way to improve your overall health is by just simply singing—and you don’t even have
Barbara Minton Music, the universal language of mood, emotion and desire, orchestrates a wide variety of neural systems to cast
Anna Hunt, Waking Times Cannabis is not the only plant that contains medically beneficial cannabinoids, although it has driven the