One Way to Increase Your Beneficial Bacteria without Any Food
Karen Foster, PreventDisease.com It turns out that exercise can do more than slim down your waistline and boost heart health.
Tag: exercise
20 Things You Can Do This Year to Change Your Life
Josh Richardson, PreventDisease.com There is no secret to happiness, but there is a science to it, says Tim Bono, a psychology
Running, Writing & Deep Play
Alex Pang, PhD OUTSIDE ONLINE has a new article, “Eight of Our Favorite Writers on Why They Run.” They’re not
10 Powerful Things That Extend Your Life
Marco Torres, PreventDisease.com Differences in lifestyle patterns rather than mortality or health outcomes appear to have immense research potential in
Is the Power to Heal Ourselves Increasing?
Jacob Devaney New studies are showing that placebos are becoming more effective in treating illness. Researchers are perplexed by recent
Walking Dramatically Boosts Blood Flow to the Brain, Boosting Cognitive Function
S.D. Wells, Natural News It’s springtime, with summer on the horizon, and many people are looking to get in shape,
Bestselling Wellness Author Sol Luckman Reviews Carolyn Barnes’ RETURN TO EASE
Sol Luckman Let me preface my review of Carolyn S. Barnes’ RETURN TO EASE: GENTLY RECONNECT WITH YOUR BODY’S NATURAL
Doctors in This French Town Prescribe Surfing Instead of Pills
Sophie McAdam Doctors in Biarritz, France are making waves with a progressive new way of treating illness: prescribing surfing and
5 Health Trends We Will See Intensify in 2015
Marco Torres & Michael Forrester We are creatures of habit and when things go wrong we play the blame game,
The Foundations of Human Potential
Aaron Hoopes Holistic traditions address all the aspects of ourselves as a complete being: body, mind, heart, soul, spirit. Each
Snooze 2 Awaken 