11 Actually Productive Alternatives to Doomscrolling
Put Down Your Smart Phone, Put Your Hands in the Air & Step Away Slowly … Sol Luckman Allow me
Tag: positivity
Smiling Really Does Make People Feel Happier
April McCarthy, PreventDisease.com Smiling really can make people feel happier, according to a paper examining thousands of participants in the Psychological
Take in the Good
Rick Hanson, PhD Do Positive Experiences “Stick to Your Ribs”? The Practice: Take in the good. Why? Scientists believe that
SNOOZE: Initiation, Totem Animals, Sacred Masculinity & Sound Healing
Sol Luckman I’m thrilled to report that my new novel, SNOOZE: A STORY OF AWAKENING, continues to garner rave reviews!
6 Long-term Effects of Choosing Gratitude
Adela Rubio There are so many immediate benefits of a gratitude practice—a positive outlook, affirmation of your abundance, feeling good—that
Snooze 2 Awaken 