Susan Biali, PreventDisease.com Using our hands may actually be key to maintaining a healthy mood, and the lack of this
Mae Chan, PreventDisease.com Living close to nature and spending time outside has significant and wide-ranging health benefits—according to new research
Anna Hunt, Waking Times Pretty much everyone will agree that too much time on social media will leave you feeling
Rick Hanson, PhD Do Positive Experiences “Stick to Your Ribs”? The Practice: Take in the good. Why? Scientists believe that
Joe Battaglia, PreventDisease.com Microdosing is the act of consuming sub-perceptual amounts of psychedelics like LSD or psilocybin mushrooms. A new
Vikram Zutshi, openDemocracy The shifts in consciousness brought about by psychedelics could help to dissolve our fear of the other.
Kelly Brogan MD Team, KellyBroganMd.com The Path to Wellness Is through Food If you are one of the estimated 15 million