Lockdowns, Masks Destroying Mental Health of Children & Young People
Ethan Huff, Natural News In areas of the world where Wuhan coronavirus (COVID-19) lockdowns are still a thing, rates of
Tag: anxiety
Why Being Bored Can Be Hazardous to Your Health
April McCarthy, PreventDisease.com Researchers are taking a closer look at the state of boredom that leaves people craving relief—and how
Working with Your Hands Does Wonders for Your Brain
Susan Biali, PreventDisease.com Using our hands may actually be key to maintaining a healthy mood, and the lack of this
20 Things You Can Do This Year to Change Your Life
Josh Richardson, PreventDisease.com There is no secret to happiness, but there is a science to it, says Tim Bono, a psychology
Spending Time Outdoors Reduces the Risk of 6 Different Ailments
Mae Chan, PreventDisease.com Living close to nature and spending time outside has significant and wide-ranging health benefits—according to new research
Can We Unlearn the Fear That Creates Our Reality?
Josh Richardson, PreventDisease.com Imagination is a wonderful thing. Emotions are often a result of the mind telling us stories without our
New Study Shows Time on Social Media Can Make You Lonely & Depressed
Anna Hunt, Waking Times Pretty much everyone will agree that too much time on social media will leave you feeling
Stress & Why I Don’t Do Salivary Cortisol Tests Anymore
Kelly Brogan, MD, KellyBroganMd.com Stress: Is it real or imagined? Stress. It has become our constant companion. We know when we
Take in the Good
Rick Hanson, PhD Do Positive Experiences “Stick to Your Ribs”? The Practice: Take in the good. Why? Scientists believe that
The Mental & Physical Benefits of Singing
Michelle Simmons, Natural News One way to improve your overall health is by just simply singing—and you don’t even have
Snooze 2 Awaken 