Can We Unlearn the Fear That Creates Our Reality?
Josh Richardson, PreventDisease.com Imagination is a wonderful thing. Emotions are often a result of the mind telling us stories without our
Tag: anxiety
New Study Shows Time on Social Media Can Make You Lonely & Depressed
Anna Hunt, Waking Times Pretty much everyone will agree that too much time on social media will leave you feeling
Stress & Why I Don’t Do Salivary Cortisol Tests Anymore
Kelly Brogan, MD, KellyBroganMd.com Stress: Is it real or imagined? Stress. It has become our constant companion. We know when we
Take in the Good
Rick Hanson, PhD Do Positive Experiences “Stick to Your Ribs”? The Practice: Take in the good. Why? Scientists believe that
The Mental & Physical Benefits of Singing
Michelle Simmons, Natural News One way to improve your overall health is by just simply singing—and you don’t even have
A Whole Branch of Science Turns out to Be Fake
Jon Rappoport Devotees of science often assume that what is called science is real and true. It must be. Otherwise,
Healthy Gut Found to Reduce Effects of Trauma: Study Explains Link between Microbiome & PTSD
Michelle Simmons, Natural News A new study found that a healthy gut can lessen the effects of trauma, as reported by SCIENCE
